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Saunas

"Excessive exposure to the sauna can be harmful to health. The Department of Health recommends that persons who:

a. Have poor health
b. Have high blood pressure or a heart or circulatory disease
c. Are using prescription medication
d. Are pregnant

Not use the sauna before consulting with their physician. Persons under the influence of alcohol or drugs should not use the sauna."

Further Reading:  Sauna Health Benefits : Are saunas healthy or harmful? Harvard Medical School

Disclaimer:  The information contained in this website was not compiled by a doctor or anyone with medical training. The advice contained herein should not be substituted for the advice of a physician who is well-informed in the subject matter discussed. Before making any decisions about your health or treatment you should always confer with your physician and it is always assumed that you will do so.

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Last updated 22 July 2015