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Dog Walking

The following are just ideas that some members have found to be especially helpful for dealing with the problems encountered in withdrawal.

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"Sometimes, all I needed to feel a bit better was a short walk with my dog, Clyde. Seeing how enthusiastic he was to be out in the world, no matter how sick, skewed, or crazy it seemed at the time, was enough to nudge me out of a downward spiral. I often was too sick to walk more than a few blocks, but even staggering a few hundred feet is better than nothing ... for you and your pet."

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Disclaimer:  The information contained in this website was not compiled by a doctor or anyone with medical training. The advice contained herein should not be substituted for the advice of a physician who is well-informed in the subject matter discussed. Before making any decisions about your health or treatment you should always confer with your physician and it is always assumed that you will do so.

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Last updated 22 July 2015