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About this site

Help

The following are just ideas that some members have found to be especially helpful for dealing with the problems encountered in withdrawal.

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"It couldn't be more simple -- if you can't do something, ask for help. Pride, a holding-on to the ego or to your "old self," is useless when you're compromised by benzo illness. I have asked friends to shop for me, drive me places, and even cook for me when I'm at my sickest. I know that I'll repay these favors someday, when I'm healed."

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Disclaimer:  The information contained in this website was not compiled by a doctor or anyone with medical training. The advice contained herein should not be substituted for the advice of a physician who is well-informed in the subject matter discussed. Before making any decisions about your health or treatment you should always confer with your physician and it is always assumed that you will do so.

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Last updated 22 July 2015