| Abdominal pains and cramp | 
  
  
    | Aching jaw | 
  
  
    | Aching joints | 
  
  
    | aching muscles, | 
  
  
    | Acute 
    hyper excited state, | 
  
  
    | Aggressive behaviour | 
  
  
    | Agitated sight | 
  
  
    | Agitation | 
  
  
    | Agoraphobia  | 
  
  
    | Allergic reactions | 
  
  
    | Allergic reactions to foods previously tolerated, | 
  
  
    | Allergy & nasal symptoms exacerbated, | 
  
  
    | Anger, | 
  
  
    | Anxiety | 
  
  
    | Apathy | 
  
  
    | Appetite - either loss of, or voracious appetite with constant desire to 
    eat, | 
  
  
    | Arms and legs feel detached from body, | 
  
  
    | Ataxia - can't coordinate muscle movement, | 
  
  
    | Back pain, | 
  
  
    | band around head, | 
  
  
    | Bladder incontinence | 
  
  
    | Bladder irritation - feeling of having an infection or cystitis, | 
  
  
    | Bleeding between menstrual cycles | 
  
  
    | Bleeding from the nose | 
  
  
    | Blepharospasm - eye twitches, | 
  
  
    | Bloated stomach, distended abdomen, (benzo belly), | 
  
  
    | bloated, 
    diarrhea, constipation, | 
  
  
    | Blood pressure 
    fluctuations, | 
  
  
    | Blurred vision        | 
  
  
    | Blurred vision, seeing spots, flashes, vivid vision | 
  
  
    | Body feels like jelly | 
  
  
    | Body odour - stinking sweat, | 
  
  
    | Body temperature fluctuations, | 
  
  
    | Body temperature reading higher or lower than 98.6, | 
  
  
    | Brachycardia - slow heartbeat/pulse, | 
  
  
    | Brain moving within the skull | 
  
  
    | Breasts - heavy, over-sensitive, swollen, enlarged, painful, | 
  
  
    | Breathing difficulties | 
  
  
    | Breathlessness, | 
  
  
    | Bruxism (teeth grinding) | 
  
  
    | Buildings appear to be leaning        | 
  
  
    | Burning along the spine | 
  
  
    | Burning sensation around the mouth | 
  
  
    | Buzzing, burning, tingling limbs, | 
  
  
    | Changes in perception (faces distorting and inanimate objects moving) | 
  
  
    | Changes in skin colour, tone, texture, | 
  
  
    | Chemical sensitivities | 
  
  
    | Chest tightness, | 
  
  
    | Chills - (can feel like the heebie-jeebies you get when viewing a scary 
    movie), | 
  
  
    | Choking | 
  
  
    | Claustrophobia, | 
  
  
    | Clumsiness | 
  
  
    | Cognitive impairment, | 
  
  
    | Confusion, | 
  
  
    | Constipation | 
  
  
    | Cracked and sore lips | 
  
  
    | cramping in stomach, | 
  
  
    | Craving for sweets and sugary foods, | 
  
  
    | Crying jags, | 
  
  
    | Cuts and abrasions take weeks to heal | 
  
  
    | Dark circles under the eyes, | 
  
  
    | Decaying teeth and gums, | 
  
  
    | Dehydration, | 
  
  
    | Delirium | 
  
  
    | Demented and murderous thoughts       | 
  
  
    | Dental pain, | 
  
  
    | Depersonalisation (a feeling of not knowing who you are) | 
  
  
    | Depression | 
  
  
    | Derealization | 
  
  
    | Diarrhea, | 
  
  
    | Difficulty in writing slowly        | 
  
  
    | Difficulty swallowing | 
  
  
    | Difficulty writing or holding a fork, due to muscle weakness, | 
  
  
    | difficulty writing, | 
  
  
    | Discharge from the breasts | 
  
  
    | Disorientation        | 
  
  
    | Distended abdomen | 
  
  
    | Distortions or hallucinations | 
  
  
    | Dizziness - in general, or a feeling like you are falling off the 
    couch/chair/bed, | 
  
  
    | Double vision        | 
  
  
    | Dry mouth | 
  
  
    | Dry throat, sore tongue, and thrush | 
  
  
    | Dry, itchy skin | 
  
  
    | Dry, tickly cough | 
  
  
    | Dyspepsia (indigestion) | 
  
  
    | Dysphagia (difficulty eating or swallowing) | 
  
  
    | Dysphoria (inability to feel pleasure or happiness) | 
  
  
    | Dyspnea (breathing difficulty) | 
  
  
    | Earache        | 
  
  
    | earache, and sinus problems, | 
  
  
    | Electric shock feelings | 
  
  
    | Emotional blunting - can't receive or give, | 
  
  
    | Encopressia (faecal incontinence) | 
  
  
    | Oesophageal spasms, | 
  
  
    | Excitability | 
  
  
    | Exercise - exacerbating all benzo symptoms, | 
  
  
    | Exhaustion, | 
  
  
    | extreme cold, | 
  
  
    | Extreme lethargy | 
  
  
    | Extreme thirst | 
  
  
    | Extremely disturbed        | 
  
  
    | Extremely nervous and jumpy        | 
  
  
    | Eyes - sore, tired, seeing floaters, spots, itchy, | 
  
  
    | Falling hair | 
  
  
    | Fatigue, leaden heaviness | 
  
  
    | Fear | 
  
  
    | Fear of being a burden or unlovable, | 
  
  
    | Fear of being alone | 
  
  
    | Fear of dying, | 
  
  
    | fear of insanity, | 
  
  
    | Fear of losing control        | 
  
  
    | Fear of never recovering, | 
  
  
    | Fear of water        | 
  
  
    | Faeces - appears abnormal looking, | 
  
  
    | Feeling bloated | 
  
  
    | Feeling like the ground is moving beneath you, as if on a cruise ship or 
    boat, | 
  
  
    | Feeling of extreme cold | 
  
  
    | Feeling of impending doom        | 
  
  
    | Feeling of vulnerability        | 
  
  
    | Feelings of shaking inside and out | 
  
  
    | Feelings of shame, despite realizing this was all accidental and not your 
    fault, | 
  
  
    | Feelings of the spirit being out of synchronization with the body, | 
  
  
    | Feelings of unreality | 
  
  
    | feelings of worms under scalp | 
  
  
    | Female ejaculation or incontinence during orgasm, | 
  
  
    | Fingernail problems - median nail dystrophy (line/ridge down the centre) | 
  
  
    | Flashbacks | 
  
  
    | Fluctuations in blood pressure | 
  
  
    | Flu-like symptoms | 
  
  
    | Flushing, | 
  
  
    | Formication (sensations of bugs crawling on skin) | 
  
  
    | Fuzzy feeling in head, | 
  
  
    | Gait disturbance - hard to walk straight, | 
  
  
    | Gastritis | 
  
  
    | Glassy eyes | 
  
  
    | Goosebumps - very visible to the eye, | 
  
  
    | Grinding teeth | 
  
  
    | Hemorrhoids | 
  
  
    | Hair - loss, thinning, dullness, | 
  
  
    | Hallucinations (auditory and visual) | 
  
  
    | Headaches - mild or severe, | 
  
  
    | Heart palpitations, pounding or racing heart, | 
  
  
    | Heartburn | 
  
  
    | heavy arms, legs and head, | 
  
  
    | Heavy pounding heart | 
  
  
    | Holding onto the walls in the shower, | 
  
  
    | Hostility | 
  
  
    | Hot flashes, | 
  
  
    | Hurts to wear clothes, a car seatbelt, | 
  
  
    | Hyper sensitive (unable to watch the news, see films, read the newspaper), | 
  
  
    | Hyperactivity | 
  
  
    | Hyperacusis - profound hearing sensitivity, hurts to talk on the phone, 
    music, etc., | 
  
  
    | Hyperosmia (sensitive sense of smell), | 
  
  
    | Hyperreflexia (‘jumpiness’) | 
  
  
    | Hypersensitivity to being touched, | 
  
  
    | Hypersensitivity to light, sound, and other stimuli | 
  
  
    | Hypersensitivity to stress, | 
  
  
    | Hyperventilation (over 
    breathing) | 
  
  
    | Hypnologic (hallucinations, sleepwalking), | 
  
  
    | Hysterical and inappropriate laughter | 
  
  
    | IBS - irritable bowel syndrome, | 
  
  
    | Impacted bowels, | 
  
  
    | Impairment of motor coordination, | 
  
  
    | Impotence | 
  
  
    | inability to comprehend the simplest things, | 
  
  
    | Inability to concentrate, | 
  
  
    | inability to cope with a lot of information | 
  
  
    | Inability to draw a satisfying breath, | 
  
  
    | Inability to make a decision, | 
  
  
    | inability to read or write, | 
  
  
    | Incontinence, frequent or urgent need to urinate, unable to hold or pass 
    urine, | 
  
  
    | Increased saliva | 
  
  
    | Indigestion | 
  
  
    | Insomnia        | 
  
  
    | Intense fuzzy feeling in the head                | 
  
  
    | Intense jaw pain        | 
  
  
    | Intrusive thoughts, | 
  
  
    | Iris in eyes changes colour        | 
  
  
    | Irrational rage | 
  
  
    | Irritability | 
  
  
    | Jaundice, | 
  
  
    | Jaw, tooth, neck and shoulder aches and pains, | 
  
  
    | Jaws clamped together | 
  
  
    | Jerks in arms, legs fingers. | 
  
  
    | Joint aches and pains, | 
  
  
    | Joylessness, | 
  
  
    | Jumpiness, | 
  
  
    | Jumping toe, | 
  
  
    | Lack of concentration | 
  
  
    | Lack of co-ordination | 
  
  
    | Left/Right-sided symptoms, | 
  
  
    | Legs arms and head very heavy | 
  
  
    | Leukonychia (whitening of nails) | 
  
  
    | Libidinal changes - variances in sex drive, | 
  
  
    | Loss of balance | 
  
  
    | Loss of concentration | 
  
  
    | Loss of confidence, | 
  
  
    | Loss of control of movement, | 
  
  
    | Loss of interest in people and/or things, | 
  
  
    | Loss of memory | 
  
  
    | Loss of self respect | 
  
  
    | Loss of taste or metallic taste | 
  
  
    | Loss or changes in appetite | 
  
  
    | Lung pain, | 
  
  
    | Memory problems - short term, | 
  
  
    | Menstrual problems (painful periods, irregular periods, cessation of 
    periods) | 
  
  
    | Mild hypertension | 
  
  
    | Mood swings, | 
  
  
    | Morbid thoughts | 
  
  
    | Mouth and tongue soreness, | 
  
  
    | Muscle spasms | 
  
  
    | Muscle tone, wastage, | 
  
  
    | Muscle wastage | 
  
  
    | Muscle weakness, | 
  
  
    | Muscles locking and rigidity, | 
  
  
    | Muscular aches, pains, cramps, spasms, | 
  
  
    | muscular rigidity, | 
  
  
    | nausea, flu like symptoms, | 
  
  
    | Nervous ticks or twitches, | 
  
  
    | Nervousness | 
  
  
    | Neuralgia        | 
  
  
    | Neurological problems - topical nerve anaesthesia, | 
  
  
    | Night 
    apnea | 
  
  
    | Night sweats, | 
  
  
    | Nightmares | 
  
  
    | Nose bleeds, | 
  
  
    | Numbness - around the face, mouth or any other part of the body, | 
  
  
    | Numbness, pain, | 
  
  
    | Obsessions | 
  
  
    | Obsessive behaviour, | 
  
  
    | Oedema - especially face or ankles, | 
  
  
    | Oesophagitis | 
  
  
    | Orgasm changes - big setbacks after orgasms, | 
  
  
    | Outbursts of rage or aggression | 
  
  
    | Over breathing | 
  
  
    | Painful scalp | 
  
  
    | pains in neck and shoulders, | 
  
  
    | Pains in temple, | 
  
  
    | Pains in the chest        | 
  
  
    | Pains in the lungs | 
  
  
    | Pains in the neck  | 
  
  
    | Panic attacks | 
  
  
    | Paraesthesia (numbness, tingling) | 
  
  
    | Paranoia | 
  
  
    | Passing gas continually, | 
  
  
    | Penis and testicle sensitivity, | 
  
  
    | Persistent, unpleasant memories | 
  
  
    | Perspiring, night sweats | 
  
  
    | Phobias (hydrophobia, agoraphobia, monophobia, | 
  
  
    | Pins and needles | 
  
  
    | Post Traumatic Stress Disorder, | 
  
  
    | Premature menopause, | 
  
  
    | Premature wrinkling around the eyes and face, | 
  
  
    | Problems of decaying teeth | 
  
  
    | Psychotic symptoms - usually transient and confined to rapid withdrawal, | 
  
  
    | Pupils of eyes become minute | 
  
  
    | Pushing away friends, | 
  
  
    | Racing thoughts, | 
  
  
    | Rage, | 
  
  
    | Rapid blinking of the eyes | 
  
  
    | Rapid changes in body temperature | 
  
  
    | Rapid mood changes | 
  
  
    | Rapid weight loss | 
  
  
    | Rashes and blotches on skin, | 
  
  
    | Recurring mild sore throat, | 
  
  
    | Repetitive thoughts        | 
  
  
    | Restless legs in bed at night | 
  
  
    | Restlessness | 
  
  
    | Saliva running from the mouth at night | 
  
  
    | Scalp pain and burning, | 
  
  
    | Screwing up of the eyes | 
  
  
    | Seeing spots before the eyes | 
  
  
    | Seizures (fits)  | 
  
  
    | sensation of brain moving within the skull, | 
  
  
    | Sensitive or painful teeth | 
  
  
    | Severe cramping in the stomach        | 
  
  
    | Severe headaches | 
  
  
    | Severe muscle rigidity | 
  
  
    | Sexual problems - no sex drive or ultra high sex drive, | 
  
  
    | Shaking - inside or out or both, | 
  
  
    | Sharp throbbing pain in the wrists | 
  
  
    | Shivering - feelings of extreme cold or hot, | 
  
  
    | Short-term memory impairment | 
  
  
    | Sinus pain | 
  
  
    | Skin problems - dry, itchy, rashes, slow healing, tickling, burning, | 
  
  
    | Sleepwalking, | 
  
  
    | Smell problems - everything smells bad, | 
  
  
    | Smelling bad, but only to you, | 
  
  
    | Sore and tired eyes | 
  
  
    | Sore mouth and tongue | 
  
  
    | Speech difficulties | 
  
  
    | Stomach cramps | 
  
  
    | Stuttering, | 
  
  
    | Suicidal feelings | 
  
  
    | Swallowing difficulties        | 
  
  
    | Sweating | 
  
  
    | Swollen breasts | 
  
  
    | Teeth - pain, throbbing, sensitivity, feel like they are falling out, 
    grinding, | 
  
  
    | Tension between eyes, | 
  
  
    | Thinking you are dying, | 
  
  
    | Thinking you have some awful disease other than benzo withdrawal, | 
  
  
    | Thirst | 
  
  
    | Thrush-like symptoms, | 
  
  
    | Thyroid disturbances, | 
  
  
    | tickling and itching | 
  
  
    | Tight band around the head        | 
  
  
    | Tight band around the legs and ankles, | 
  
  
    | Tightness in the chest | 
  
  
    | Tightness in the head | 
  
  
    | Tinnitus (buzzing or ringing in the ears) | 
  
  
    | Tiny pupils | 
  
  
    | Tiredness        | 
  
  
    | Toe and finger nails change colour | 
  
  
    | Tongue - sore, burning, | 
  
  
    | Total loss of confidence        | 
  
  
    | Toxic naps - feeling worse upon wakening, | 
  
  
    | Tremor or feeling of inner vibration | 
  
  
    | Twitching of the head | 
  
  
    | Unable to walk | 
  
  
    | Under-eye puffiness, | 
  
  
    | Unusually sensitive (unable to watch the news on television or read the 
    newspaper) | 
  
  
    | urinary problems (continence or incontinence) | 
  
  
    | Vaginal discharge, or extremely dry or wet vagina, | 
  
  
    | Vertigo | 
  
  
    | Visual disturbances - waves, sparks, flashes of light, seeing spots, 
    floaters,  blurry | 
  
  
    | Voice quality changes, | 
  
  
    | Vomiting | 
  
  
    | vulnerability, | 
  
  
    | Walking side to side, like a drunken sailor, | 
  
  
    | Weakness - "jelly legs", | 
  
  
    | Weight loss or gain (can be rapid), | 
  
  
    | Yellow coating on the tongue (which can yellow the teeth) |