These are descriptions of how individuals experienced various symptoms during withdrawal. While everyone's withdrawal is unique and symptoms will be different for everyone, it may be useful to know what others went through. All withdrawal symptoms can be caused by things in addition to withdrawal. If a symptom is persistent or you are worried by it, it is always a good idea to get it checked out by your doctor to ensure nothing else is going on. ______________________________________________________________________ Definition: (n) Dreams of particular intensity, with content that the sleeper finds disturbing, related either to physiological causes, such as a high fever, or to psychological ones, such as unusual trauma or stress. ______________________________________________________________________ What I've Felt: "Fortunately, I've been unable to remember the worst nightmares. I recall only that on certain nights I've woken up screaming, seen ghosts hovering over my bed, or felt phantom hands gliding across the back of my neck while I slept." - Matt ______________________________________________________________________ What I've Felt: “The nightmares and dreams have been vivid. The worst ones are always me trying to escape from some disaster but not having enough energy to do so. The good thing about the nightmares is that they usually happen as I am about to recover from a cut so it seems to be some sort of a healing sign for me.” - Anthea ______________________________________________________________________ My Coping Strategies:
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